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Tracking Ovulation: Clear Signs Ovulation Is Over
Recognizing the signs ovulation is over is essential for anyone tracking their menstrual cycle, whether for conception or contraception.
Spotting vs. Period: Understanding the Difference
Spotting and period difference is a topic that often causes confusion, but understanding these differences is essential for women's health .
Why a Babymoon Is More Than a Couple's Vacation
Think of a babymoon as an investment in your relationship, family dynamics, and your baby’s future.
Gentle Parenting Through Toddler Tantrums: What Works (and What Doesn’t)
The latest research shows gentle parenting isn't always easy. But it may be worth it, especially when dealing with toddler tantrums. Here's what it takes.
5 PhilHealth Benefits You May Not Know for You and Your Newborn
Your PhilHealth benefits do not cover delivery day alone! Here's everything you are entitled to as a PhilHealth member if you're pregnant.
15 Work-Life Balance Hacks Every Mom Needs in Her Life Right Now
Time to build your version of work-life balance! Use these tips to learn what to let go and how to reclaim time for yourself without the guilt.
The Ultimate Guide to Healthy Snacking for Every Trimester!
Give in to your pregnancy cravings without the guilt! Healthy snacking can keep you energized and nourish your growing baby every trimester!
Not Just Photos! 8 Meaningful Baby Monthly Milestone Ideas
These baby monthly milestone ideas capture every adorable phase and make those memories stick for good.
8 Simple Ways to Inspire Healthy Eating Habits in the Whole Family
From trying new dishes to setting an example at the dinner table, here’s how parents can instill healthy eating habits for the entire household.
Bonding Act of Love: Building Protection Through Your Presence and Affection
For toddlers, one of the greatest forms of love is feeling that Mom is present in the big and small moments.
Teaching Act of Love: Guiding Your Child with Patience and Purpose
As a #1 Mom whose main Act of Love is Teaching, you believe in preparing your toddler for the world.
Experience Act of Love: Creating Joy Through Shared Adventures
As a #1 Mom whose Act of Love is Experience, you believe childhood should be filled with wonder, laughter, and new discoveries.
Is My Preemie Baby Growing on Time?
BY PAMELA CLAVERIA, MD
Infant Reflux: When to Worry or Not
Adrienne Michelle B. Lu, MD, DPPS, DPSPGHAN
Associate Professor
University of Perpetual Help System Dalta-Jonelta Foundation School of Medicine
Brain and Visual Development in Preterm Babies
Janet Marriane Go-Nierva, MD, FPPS, FPSNbM
Neonatologist
Promil® Nurture the Gifted Brain
Promil® Nurture the Gifted Brain
Amazing Development
Expert Advice and Tips for Your Child's Amazing Development
How Expecting Moms Can File and Claim SSS Maternity Benefits
Get the financial support during your pregnancy! Learn how to file and claim your SSS maternity benefit with this step-by-step guide.
Heads Up, Parents: Immunization Schedule Now Includes Rabies Shots
Vaccines like MMR (measles, mumps, and rubella), polio, and hepatitis B remain. Learn more about the vaccines that play a crucial role in your child’s health.
How to Protect Your Active Toddler from Extreme Heat in the Philippines
Parenting in a hot climate can add to your stress levels! But your kids rely on you even more during these warmer days. Here's the TLC they need.
Family Bonding! Watch Fil-K Drama Mujigae on Netflix!
Looking for something fun at feel-good na pwedeng panoorin kasama ang buong pamilya?
Growth Chart Calculator for Children
Curious if your child’s growth is on track? Use our easy calculator to monitor their growth chart with confidence—because every milestone matters!
What's a Healthy BMI Range for Kids? What Parents Need to Know
The healthy BMI range is a guide, not a grade. Learn how to support your child’s growth with care.
How to Create a Birth Plan Without Losing Your Peace of Mind
You planned every detail of your birth—but your baby had other plans. Here's how to create a realistic birth plan, plus advice from moms who've been there.
The Best Time to Get a Congenital Anomaly Scan
This fetal ultrasound helps spot serious conditions in your baby's development early. Here's when to book it, what it checks for, and how much it costs.
15 Time-Saving Mother's Day Gift Ideas New and Toddler Moms
These useful gifts for new moms will make them feel supported, loved, and more like themselves again.
10 Fun Activities to Keep Toddlers Entertained in the Heat
You can keep your toddler cool and engaged even on the hottest days while making the most of play-based learning!
Your Guide to Sugar Reduction to Raise Healthier, Happier Eaters
Forget strict sugar restrictions. Here's a more relaxed approach to sugar to keep your kid’s sweet tooth satisfied.
Your Preschooler Eats Enough. But Are They Getting the Right Nutrients?
Even with regular meals, kids may miss out on essential vitamins and minerals. Here's how to spot the signs and feel confident about healthy meal planning.
5 Ways to Relieve Constipation and Keep Your Child’s Digestion on Track
Poop problems can make your child cranky! If you think they might be struggling with constipation, here's how to make them feel better and bring back those smiles.
What to Expect When You’re 3 Months Pregnant
At three months pregnant, you’re entering your second trimester, and many exciting changes are on the horizon for both you and your baby.
