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A young woman holding her belly while seated at 16 weeks pregnant.
Article
Pregnancy Trimester

16 Weeks Pregnant: Your Guide to First Flutters and Big Changes

Congratulations, you’re 16 weeks pregnant! Discover the exciting developments happening now, from baby movements to common symptoms you might be feeling.

A 17-week-pregnant Asian woman holding her smartphone while standing on the street.
Article
Pregnancy Trimester

17 Weeks Pregnant: Your Baby Is More Active and Growing Fast

Congratulations on being 17 weeks pregnant! Discover your baby’s new movements, how they're putting on fat, and what symptoms you can expect.

Asian woman at 18 weeks pregnant holds up up an ultrasound scan to show to her husband who’s beside her on the sofa.
Article
Pregnancy Trimester

18 Weeks Pregnant: Exciting Changes in Your Baby's Senses!

Your little one's hearing is developing, and their motor skills are forming. Your mid-pregnancy scan is coming up now that you're 18 weeks pregnant.

A 19 weeks pregnant Asian woman lying down on a bed, resting at home.
Article
Pregnancy Trimester

19 Weeks Pregnant? Here's What's Happening to You and Your Baby

At 19 weeks pregnant, you're nearly halfway there! Here's a guide to your baby’s development, your changing body, and second-trimester symptoms.

Young Asian mom at Week 20 of pregnancy sound asleep in bed.
Article
Pregnancy Trimester

20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!

There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.

How to Work Things Around at WEEK 21
Article
Pregnancy Trimester

How to Work Things Around at WEEK 21

Your baby now weighs around 400 g and the taste buds are starting to find its rightful places! Read on to follow your baby's developmental milestones at week 21.

Asian woman who is 22 weeks pregnant lie in bed while her husband puts his ear to her growing belly.
Article
Pregnancy Trimester

22 Weeks Pregnant: More Intense Symptoms and Baby's Major Developments

At 22 weeks pregnant, your baby is the size of a kamote and can thumb-suck! Learn more about their development, your pregnancy symptoms, and nutrition tips.

Week 23
Article
Pregnancy Trimester

Week 23

Your baby is now 29cm long from head to toe and weighs considerably over 550g. You have got around 16 more weeks to go! Read more about this week.

A cropped photo of 24 weeks pregnant Asian woman holding a card with the text 24 WEEKS near her belly
Article
Pregnancy Trimester

24 Weeks Pregnant: Your 6-Month Milestone and What's Next

You're 24 weeks pregnant and officially 6 months along! Find out why your baby is kicking more, what new senses they have, and how to relieve your body aches.

A smiling Asian woman who is 25 weeks pregnant sits cross-legged in bed while stretching, with one hand up in the air.
Article
Pregnancy Trimester

25 Weeks Pregnant: Your Baby Can Hear Your Voice!

Now that you’re 25 weeks pregnant, your baby is listening and dreaming. Here's what to expect from your symptoms to your next big check-up.

Reading your Child’s Hunger and Fullness Cues
Article
Little One

Reading your Child’s Hunger and Fullness Cues

At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties. His excitement over food can turn mealtime into a fun, playful experience for the both of you.

A young Asian woman standing by the window and holding a bowl of salad as part of her healthy pregnancy meal plan
Article
Pregnancy Trimester

Easy Pregnancy Meal Plan Ideas for Pinoy Moms

Looking for a pregnancy meal plan? This 7-day guide for Filipino moms-to-be offers healthy recipes, nutrient advice, and snack ideas. Start eating well for your baby!

Your Baby In Your Tummy: A Month-by-Month Check
Article
Pregnancy Trimester

Your Baby In Your Tummy: A Month-by-Month Check

Welcome to the incredible journey called Pregnancy! This is an exciting time --- full of changes and anticipation.

Toddler Talk: Hunger Signs & Fullness Cues
Article
Toddler

Toddler Talk: Hunger Signs & Fullness Cues

Your toddler is a master at solid foods already—and he’s a grown up now who wants to be heard.

What is Baby Trying to Say?
Article
Little One

What is Baby Trying to Say?

Whether my baby is kicking his feet, smiling  from ear to ear or crying at the top of his voice, he is obviously trying to tell me something… but what is it?

A smiling Asian toddler between two stone pillars with smiling to show her healthy milk teeth.
Article
Toddler

Milk Teeth: What Are They and When Do Kids Lose Them?

Your child's milk teeth are crucial for their health and development. Learn when they appear, fall out, and how to care for them every step of the way.

Teach your Kid How to Make Friends
Article
Pre-school

Teach your Kid How to Make Friends

Will my little angel be shy or outgoing? Will he be able to make friends in nursery school? How can I help him get along with other people?

Asian girl playing with sand toys.
Article
Pre-school

Why Letting Kids Play Is Essential in Parenting

Wondering what sort of activities you should plan for your children? Let your kids play instead!

A young Asian mom carrying her little one while sitting on the sofa, wondering how to make a baby sleep.
Article
Little One

How to Make a Baby Sleep: 7 Parent-Tested Tips!

Wondering how to make a baby sleep? You're not alone. Here are the tips, tricks, and routines that real parents use to help their little ones sleep.

How to Build Up Baby's Immunity
Article
Little One

How to Build Up Baby's Immunity

Babies, unlike older kids, cannot tell us when they feel sick, except by crying or looking matamlay.  How can I make my baby strong enough to fight germs or at least, protect her from getting

When "NO!" is all your Baby Knows
Article
Little One

When "NO!" is all your Baby Knows

My little one is not even two, but he wants to do everything himself. When I want to help him, he gets angry! When I make a suggestion, his answer is always “no!”.

How to Deal with Baby's "NO!"
Article
Toddler

How to Deal with Baby's "NO!"

I can’t believe it! These past few days, my child, usually all smiles and very obedient, has been saying "NO!" to everything I say and having tantrums whenever I say "No". What do I do? 

The One Nutrition Secret to Help Protect your Child
Article
Pre-school

The One Nutrition Secret to Help Protect your Child

Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult.

Kiddie Nutrition: The Right Amounts at the Right Time
Article
Pre-school

Kiddie Nutrition: The Right Amounts at the Right Time

Our children’s nutrition depends on the food choices we make for them.

The Truth about Protein and Kids
Article
Pre-school

The Truth about Protein and Kids

In school, we learn that protein is one of the building blocks of life, remember? Before you go and search Wikipedia, we will tell you now, tama ka!

Young Asian family of three go biking at a park to prevent child obesity.
Article
Pre-school

Child Obesity Can Lead to "Adult" Diseases: How to Help Prevent It

Without early intervention, child obesity puts kids at risk for serious conditions at younger ages, not just later in life.

3 Growth Nutrients that You Need to Know
Article
Pre-school

3 Growth Nutrients that You Need to Know

We all know that children need different nutrients to grow and develop.

Did you know?
Article
Pregnancy Trimester

Did you know?

Maternal nutrition during pregnancy can influence baby’s lifelong health

Pregnancy concerns and diet solutions
Article
Pregnancy Trimester

Pregnancy concerns and diet solutions

Pregnancy is exciting, exhilarating and totally different for every woman.

Food choices for a healthy pregnancy
Article
Pregnancy Trimester

Food choices for a healthy pregnancy

Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.

How your baby develops
Article
Pregnancy Trimester

How your baby develops

Pregnancy is an exciting time, full of changes and anticipation.

Ready for finger-feeding?
Article

Ready for finger-feeding?

At around 8 months old, your baby will be able to grasp and pick up small pieces of food.