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Gassinness in Infants: What You Need to Know
EDWARD M. SANTOS, MD, FPPS
Assistant Professor in Pediatrics
UERM College of Medicine
First-Time Parents, 8 Ways to Make the Christmas Season Extra Special
Make your first Christmas season as parents unforgettable. Here are simple tips for creating cozy new traditions and making memories that will last a lifetime.
Boneless Bangus Sinigang Taro Balls
Soft, flaky fish, gabi (taro), combined with CERELAC®, creates a delightful, bite-sized meal.
This hearty recipe uses simple vegetables, which are made more fun and nutritious with CERELAC®.
Magic Finger Beef Rolls with Mashed Kalabasa Dip
This recipe, inspired by Swedish Meatballs, features seasoned ground beef formed into thin sticks, complemented by a creamy kalabasa and CERELAC® dip.
This recipe includes mashed broccoli, tender minced chicken, and rice with the delicious addition of CERELAC®.
This recipe combines mashed potatoes and carrots with minced chicken and a touch of afritada sauce. With the addition of CERELAC®, these bite-sized balls deliver a delightful mix of flavors.
Wrap and Roll with Fruit Puree (Strawberry and Banana)
This recipe takes light, delicate crepes with a luscious strawberry and banana puree, and enhances them with a nourishing touch of CERELAC®.
This recipe blends the wholesome goodness of oatmeal cookies with pureed banana and apple, with the added nutrients of CERELAC®.
This recipe transforms a simple slice of bread into a deliciously sweet delight with mashed bananas, a small dollop of Nutella, and the added nourishment of CERELAC®.
This recipe brings a fun twist to the classic fish and chips, with sweet potato fries and tender fish flakes, enhanced by CERELAC® .
Is my baby teething or is my baby sick?
Is your child suddenly more irritable than usual? Has trouble eating and sleeping? Our
Mom Guilt: How to Overcome It and Prioritize Your Well-Being
You deserve to take time for yourself, and here’s why it matters.
Too clean may not always be too good … against allergy: The Hygiene Hypothesis
By Marysia T. Recto MD FPPS FPSAAI
Your 6 Ways to a Good Night’s Sleep
Have some problems with sleeping? Try these 6 tips for well-rested sleep.
Time to do the washing? Use the chance for your kid to help you sort some clean clothes.
Finding a sleep schedule that works for you and your toddler
Toddler sleep schedules are not a one size fits all. Take inspiration from how other parents are doing it across the globe.
Striking the Right Balance of DHA and ARA
by Marcelino Reysio-Cruz III, MD
Striking a balance is often a challenging task. The body works best in a state of balance. Since all nutrients work together to keep our body healthy…
How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make his meals healthier.
Should I Be Worried About My Baby’s Late Teething?
Babies usually start teething around their 6th month. But what if your baby is already past this age and hasn’t started teething yet? A Dentist shares her advice.
What I’m Bringing to the Beach
What was the longest list of items that your kid remembered?
How much did your kid's version of the story differ from the original story?
Out of 10 red lights, how many times did your kid get caught moving at a "Red Light"?
Colors are everywhere! See how many objects of a color your kid can spot in a limited time period.
Parent’s Guide to a Warm & Inviting Holiday Home on a Budget
The holiday season is a time for gathering, sharing, and creating lasting memories with loved ones.
The Power of Touch: Why Physical Affection Matters for Your Baby
As a parent, you instinctively reach for your baby to cuddle, hold, and comfort them.
Playtime ideas for your 6-month-old baby
Activity ideas that you and your baby can do together to ensure that screen-watching habits never start.
