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By Maria Katrina Florcruz, MD, DPPS

Did you know? Breast milk adapts to meet the changing needs of your baby. Isn’t that amazing?

Breast milk is nature’s perfection. Not only does it help your baby develop and grow, it also helps protect your baby from infections and viruses. 

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your baby.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

With so much information on breastfeeding out there, can you differentiate the fact from the fiction?

Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time.

These breastfeeding positions help you and your baby find the perfect latch. Explore five holds, from the classic cradle to the restful side-lying position.

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely.

Breastfeeding doesn’t always come naturally but with a bit of practice, it can get easier. Try these steps to help tackle breastfeeding problems.  

Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare.   

New mothers can have many questions about how often should babies eat. Here are 6 things you need to know about feeding your baby in his first six months. 

You’re never too young (or old!) for playing.

When your baby first comes home from the hospital, his irregular sleep patterns can be both challenging and exhausting.

Did you know? Around 25% of healthy babies may cry inconsolably during their first weeks of life. Learn more about the reasons your baby may be crying. 

Dealing with colic in babies can be challenging. This guide helps you identify the signs and learn effective ways to comfort your baby through the crying.

Baby reflux. It’s one of the most common symptoms in babies in their first year. Here are some baby reflux remedies to help. 

Wondering why baKnowing why babies cry helps you understand their needs. From hunger to discomfort, learn the common reasons for tears and find ways to soothe your little one.bies cry?

Nestlé NANKID® has launched a new breakthrough in children’s nutrition – introducing the new NANKID® Infinipro HA, its most advanced milk formula containing

By Maria Katrina Florcruz, MD, DPPS

Help strengthen your toddler's barriers of protection with these 10 simple ExperTips from Dr. Glaiza Madulara.

Learn expert sleeping practices to help support the development of your growing up child