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How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make his meals healthier.

Raising a healthy eater: 14 ways to encourage healthy eating habits
The eating habits your toddler is developing now may stay with him as he gets older. Follow our guide to encouraging healthy-eating habits for a lifetime.

Activities for your toddler at 18-24 months
Your toddler may already have some favorite games, but as her skill levels increase make sure you pick activities to help her hit her milestones.

How to help your toddler sleep well
Even with a well-established routine, there may be times when your toddler’s sleep is disrupted. Try these ideas to help him enjoy a peaceful night’s sleep.

Your growing toddler – What to expect beyond 1000 days
With such rapid growth in your toddler’s first two years, you might find yourself wondering when it will end! Learn what to expect in the months to come.

10 healthy habits to carry on
The First 1000 Days program is almost over, but it doesn’t mean everything you’ve learned will no longer apply! Here are 10 healthy habits to keep going.

How to Deal with Toddler Tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day. Here are some tips on how to deal with toddler tantrums.

First-time dad tips
New dads needn’t feel like a spare part. Follow these first-time dad tips to help you bond with your baby and support your partner, right from the start.

How to emotionally prepare for parenthood
What can you do to emotionally prepare for parenthood? Follow these five easy steps before becoming a mom

How to be a confident parent
If you’re struggling to adjust to becoming a mom or dad, we’ve rounded up a few handy tips on how to be a more confident parent.

How to deal with judging parents
Sick of mom shaming? Here’s how to deal with judging parents, family, and friends, while ensuring you stop judging other moms.

Going back to work after a baby
If you’re wondering how to plan, what to say and what to ask your employer, our tips for going back to work after a baby will help you.

A Parent's Guide to Baby Diarrhea From Watery Stool to Dehydration
Many cases of baby diarrhea get better with home care. Here are the times when you should call your pediatrician right away.

What Does Your Chikiting’s Poop Tell You?
Pooping is part of our everyday routine. Sa kabila nito, marami pa rin sa atin ang may pag-aalinlangan kung ano ang normal at hindi, lalo na when it comes to our chikitings’ pooping.

About Us
Everyone has a different view on what it means to be a great parent, but in your child's eyes, you're already a superhero.

What To Eat to Get Pregnant Faster
What if I tell you that you can influence your ability to successfully conceive, and your day-to-day decisions about what to eat and how you live can partly determine how healthy your future child

A New Journey at Week 40
Any moment now and you'll be meeting your baby for the first unforgettable time! If the little one hasn't arrived yet, expect the sweetpea to make an appearance anytime over the next few days.

What Are the Early Signs of Pregnancy at 3 Weeks?
You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.

1 Month Pregnant? A Guide to Symptoms, Baby Development, and Nutrition
Understand exactly what happens when you're 1 month pregnant! Explore common symptoms, how your baby starts growing, and vital nutrition tips for this crucial stage.

Exciting Developments at WEEK 5
Though only around the size of a pea, your baby is growing by leaps and bounds! Read on to know what new developments are in store for you and your baby this week.

Growth Milestones of WEEK 6
Your baby's growth is in overdrive right about now. So many exciting developments for such a tiny little being! Read on to find out what the milestones are this week.

7 Weeks Pregnant: A Guide to Baby's Growth and Your Symptoms
You’re 7 weeks pregnant, and so much is happening! Learn about your baby’s growth, how to manage symptoms, and essential tips to care for yourself.

8 Weeks Pregnant: Your Guide to Symptoms, Baby Growth, and More
Being 8 weeks pregnant means big changes. Understand your baby’s rapid growth, navigate early pregnancy symptoms, and prioritize your well-being with this guide.

9 Weeks Pregnant: How to Stay Healthy for You and Your Little One
You're likely to feel emotional ups and downs at 9 weeks pregnant. Know other symptoms to expect, the food to eat, and the small ways to feel more in control this week.

10 Weeks Pregnant: Symptoms, Baby Development and Expert Tips
Your baby’s growing fast—and so is your to-do list! Discover what’s happening in Week 10 of pregnancy and how to prep for the months ahead.

11 Weeks Pregnant: Symptoms, Baby Development and Expert Tips
At 11 weeks pregnant, bub is growing more active and your body’s keeping pace. Learn what’s happening this week—from symptom relief to baby’s exciting milestones.

Moving Up at WEEK 12
Now 12 weeks pregnant, you're coming to the end of your first trimester. Congratulations! Read more about this week's exciting new developments.

13 Weeks Pregnant: A Guide to Your Second Trimester
Being 13 weeks pregnant marks the start of the second trimester! Learn all about your baby's development, common symptoms, and how to embrace this new phase.

Incredible Feats at WEEK 14
Your baby is about the size of a lemon now! Have you felt your little one move yet? How about a kick? If not, you should be able to in the coming weeks! Read more about this exciting time.

What Happens at WEEK 15
Looks like everything is finally settling for your baby's sense of smell! Read on and find out what's bound to happen at week 15.

16 Weeks Pregnant: Your Guide to First Flutters and Big Changes
Congratulations, you’re 16 weeks pregnant! Discover the exciting developments happening now, from baby movements to common symptoms you might be feeling.

More Developments at WEEK 17
Now that you're 17 weeks pregnant, the weight of that little one down there increased to around 150 g! Follow more of your child's fetal development here.