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Find tips, guides and articles for you and your little one.

Top 11 Mommy-To-Be Tips
Napaka-exciting ngayong buntis ka. At tila hindi ka makapaghintay sa pagdating ni baby na magdadala ng sobrang saya. Pero nakakapanibago rin sa dami ng bagong nararanasan. Huwag kang mag-alala.
4 mins to read

How your baby develops
Pregnancy is an exciting time, full of changes and anticipation.
2 mins to read

How to Rah-Rah your Support Group
The first 6 months after birth can be one of the most challenging phases in a mother’s life. Things become lighter when mothers receive positive encouragement from the people around them.
3 mins to read

3 Healthy Fun Facts habang Nagbubuntis
Know more about you and your little one's development, ngayong nasa exciting stage ka!
3 mins to read

Pregnancy signs: What's normal, what's not?
Christia S. Padolina, M.D. lists symptoms that typically accompany pregnancy to help you know what to expect.
4 mins to read

Zia’s Growing Up Milestones
Ate Z is growing up so fast! Watch the signs of growth and development Marian sees in Zia during this toddlerhood stage. #ToddlerExperTips
1 min to read

Sweet Life of Zia!
Wondering how much sugar is needed for a healthy and sweet child? Watch these tips from our nutrition expert #ToddlerExperTips
1 min to read

Pregnancy Month by Month
Pregnancy is a beautiful yet complex journey.
1 min to read

Practice Gratitude Everyday
How to make a Gratitude Tree?
1 min to read

Let’s Make A Tornado!
It’s always POSSIBLE with science! Find out how you can make your own mini tornado.
1 min to read

How Do We Express Our Love?
Find some time to express what we love about each other. Is it our hugs? Our bedtime stories? Or our shared meals? Let’s make it AMAZING through a secret message!
1 min to read

Healthy Tiyan Tips
1. Isama si chikiting sa mga gawaing-bahay! Mag bonding sa pag-prepare ng ulam, at…
1 min to read

Grow Happy Moments Tips
1. Don’t forget to have fun! Magsama ng happy at playful moments sa….
1 min to read

Mommy On Recovery
Finding time to take care of our needs while taking care of baby can be challenging. Pero ang good news diyan ay it does get easier, and there’s help available.
3 mins to read

Potty Training: Kaya Mo ‘Yan, Baby!
‘Pag ready na si baby sa potty training, try mo ang mga tips na ito para mapadali ang experience ninyo ni baby.
2 mins to read

‘Pag Nanggigigil, Baka Nagngingipin: Tips for Teething
Teething o nagngingipin ang tawag sa paglabas ng ngipin ni baby. Posibleng magsimulang lumabas ang teeth ni baby from 4 to 12 months.
2 mins to read

Marunong sa Label, Marunong sa Nutrition
Ang label sa package ng mga products ay may information tungkol sa nutritional content nito. Kaya mommy, check the label para malaman aling products ang mabuti para sa iyong anak!
2 mins to read

Ang healthy eating habits ay mahalagang masimulan nang maaga
By two years of age, established na ang dietary patterns ng mga bata, at mananatili ito hanggang sa kanilang early years.
1 min to read

Breastfeeding: one day at a time…
Did you know? Breast milk adapts to meet the changing needs of your baby. Isn’t that amazing?
1 min to read

What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your baby.
4 mins to read

Toddler Birthday Party Tips
Planning a 1-year-old’s birthday may not be as fun as it sounds. Here are some toddler birthday party ideas and tips to make it go off with a (muffled) bang.
3 mins to read

Learn More About Your Kid’s Gifts With The Gifted Brain Visualizer
Find out how your gifted kid uses Focus, Memory, Language, and Problem-Solving skills at The Gifted Brain Room by PROMIL®.
3 mins to read

Zia, Miss Yes-I-Can
Find out how your child can be more independent using these #ToddlerExperTips from our expert and NIDO3+.
1 min to read

Stop Obesity with 5-2-1-0!
By Sylvia C Estrada MD FPP
2 mins to read