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Find tips, guides and articles for you and your little one.

Breastfeeding: one day at a time…
Did you know? Breast milk adapts to meet the changing needs of your baby. Isn’t that amazing?
1 min to read

What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your baby.
4 mins to read

Toddler Birthday Party Tips
Planning a 1-year-old’s birthday may not be as fun as it sounds. Here are some toddler birthday party ideas and tips to make it go off with a (muffled) bang.
3 mins to read

Learn More About Your Kid’s Gifts With The Gifted Brain Visualizer
Find out how your gifted kid uses Focus, Memory, Language, and Problem-Solving skills at The Gifted Brain Room by PROMIL®.
3 mins to read

Zia, Miss Yes-I-Can
Find out how your child can be more independent using these #ToddlerExperTips from our expert and NIDO3+.
1 min to read

Stop Obesity with 5-2-1-0!
By Sylvia C Estrada MD FPP
2 mins to read

How to Get Relief from Postpartum Back Pain
After 9 months of carrying a child in your tummy, you’re probably all too familiar with pain on your lower back. Unfortunately, it doesn’t just go away after you’ve given birth.
3 mins to read

Why Every Mom is a #1 Mom: NIDO’s New Campaign Celebrates Moms For Who They Are
Motherhood is an incredibly rewarding experience, but it can also be challenging, overwhelming, and filled with self-doubt.
2 mins to read

5 Things Parents Must Know When Their Child has Diarrhea
Diarrhea or “Acute Gastroenteritis” remains as one of the most common cause of childhood deaths especially among less than 5 years of age.
4 mins to read

The Key Brain Nutrients in Promil Gold®
Power up your kid's brain development with these nutrients found in Promil Gold®.
2 mins to read

Brain Development in Children: Inside your toddler's brain
What are some milestones parents can look forward to experiencing with their toddlers? Find out from Mommy Dedet Reyes-Panabi.
8 mins to read

Helping Your Preschooler get Ahead – Brain Activities That Boost Development
Kids grow up so fast that sometimes you can barely keep track. Here's a list of milestones your preschooler should be hitting, and how you can help them ace the development checklist.
3 mins to read

Parenting the High EQ Kid: Setting the Example
A kid’s emotional intelligence greatly determines their success in careers, relationships, and overall well-being.
6 mins to read

The Truth about Child's Play
My kid loves to play! He jumps around, runs all over the place and never seems to get tired! How can I direct the energy of my little one towards safe and positive play?
4 mins to read

Toddler Talk: Hunger Signs & Fullness Cues
Your toddler is a master at solid foods already—and he’s a grown up now who wants to be heard.
3 mins to read

See Your Kid’s Brain in Action at the Gifted Brain Room
See how your gifted kid’s Focus, Memory, Language, and Problem-Solving skills and see how their brains respond.
3 mins to read

What’s Next, Wyeth Nutrition®?
Wyeth Nutrition® continues its legacy of formulating the most advanced nutritional products for gifted kids.
3 mins to read

Coffee Jelly Cooldown Recipe
This cold treat is Mommy Maan’s quick pick-me-up on hot summer days!
4 mins to read

Your 6 Ways to a Good Night’s Sleep
Have some problems with sleeping? Try these 6 tips for well-rested sleep.
3 mins to read

Easy Bibimbap Recipe
Mommy Michelle's bibimbap will make your heart go Bi-Bim-Bap!
5 mins to read

Will sex during pregnancy hurt your baby?
Myths and misconceptions about sex during pregnancy abound. Here are the facts to counter them.
3 mins to read

4 Ways to Reduce Stress
Managing your stress can help you be better. Try these 4 tips.
2 mins to read

Househusbands: Not a Trend, but a Sign of the Times
Stay-at-home dads are having a well-deserved moment. Here’s how society helps push them to the forefront
5 mins to read

3 Game Ideas for Your Kid's Birthday Party
Games make the party fun. Here are 3 games to try for your child’s party.
3 mins to read