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Find tips, guides and articles for you and your little one.

Nutrition in Pregnancy
Liezl M. Atienza, RND, PhD
Professor, University of the Philippines Los Banos
3 mins to read

Zia, Miss Yes-I-Can
Find out how your child can be more independent using these #ToddlerExperTips from our expert and NIDO3+.
1 min to read

A Close Look Into Your Baby’s Brain
It is unbelievable watching my baby learn new things! Each day brings new progress and fast learning. Mmm, perhaps an Einstein in the making, ‘di ba?
3 mins to read

Stop Obesity with 5-2-1-0!
By Sylvia C Estrada MD FPP
2 mins to read

How to Get Relief from Postpartum Back Pain
After 9 months of carrying a child in your tummy, you’re probably all too familiar with pain on your lower back. Unfortunately, it doesn’t just go away after you’ve given birth.
3 mins to read

What’s the Big Deal About Water Birth Delivery?
Water births have benefits for both mother and baby, but should you consider this method of birthing? Our OB-GYN shares the facts to help mommies-to-be make an informed decision.
3 mins to read

How to Build Your Child’s Confidence Without Bloating His Ego
As parents, how do we distinguish between building our child's self-confidence and overpraising? Learn what truly boosts a child's self-esteem below!
5 mins to read

Why MOS+ and Sialic Acid Matter in Gifted Brain Development
Discover the two key ingredients that can help boost your gifted kid's brain development.
3 mins to read

Why Play is Essential For Your Kid in Stressful Times
Check out this research-backed listicle of ways that play can ease tension and promote a more positive outlook for kids, particularly as the “post new normal” has upended their more carefree way of
6 mins to read

Spotting New Gifts in the Digital Age
The digital age has ushered in digital platforms and new ways to express creativity. Many traditional talents can manifest themselves in new ways.
2 mins to read

The Expert’s Guide in Packing Your Hospital Bag
There are dozens of articles out there telling first-time moms what to put in your baby go-bag. The list seems to go on and on...nakakalito minsan!
3 mins to read

5 Ways to Help Pregnant Women Manage Gestational Diabetes
Here are tips on what expectant moms can do to properly manage their blood sugar level and protect their unborn baby from the health complications of gestational diabetes.
5 mins to read

Why Every Mom is a #1 Mom: NIDO’s New Campaign Celebrates Moms For Who They Are
Motherhood is an incredibly rewarding experience, but it can also be challenging, overwhelming, and filled with self-doubt.
2 mins to read

Porridge for Your Bulilit: Yummy and Nutritious Transition to Grown-Up Food
Your Bulilit is growing up so fast! They’ve already started taking their first steps in their solid food journey.
3 mins to read

5 Things Parents Must Know When Their Child has Diarrhea
Diarrhea or “Acute Gastroenteritis” remains as one of the most common cause of childhood deaths especially among less than 5 years of age.
4 mins to read

The Key Brain Nutrients in Promil Gold®
Power up your kid's brain development with these nutrients found in Promil Gold®.
2 mins to read

Baby's Nutrition and Development from 6 Months
Reaching the six-month milestone marks a significant change in a baby's journey.
6 mins to read

Development of my baby month by month
A baby's development is an ongoing and exciting process.
5 mins to read

Brain Development in Children: Inside your toddler's brain
What are some milestones parents can look forward to experiencing with their toddlers? Find out from Mommy Dedet Reyes-Panabi.
8 mins to read

Helping Your Preschooler get Ahead – Brain Activities That Boost Development
Kids grow up so fast that sometimes you can barely keep track. Here's a list of milestones your preschooler should be hitting, and how you can help them ace the development checklist.
3 mins to read

Brain Games and Activities that Improve Your Kid's Concentration
Lack of concentration skills can affect your kid’s reception to learning in the long run. Check out this article for enjoyable activities to improve your kid’s ability to focus.
5 mins to read

Parenting the High EQ Kid: Setting the Example
A kid’s emotional intelligence greatly determines their success in careers, relationships, and overall well-being.
6 mins to read

The Truth about Child's Play
My kid loves to play! He jumps around, runs all over the place and never seems to get tired! How can I direct the energy of my little one towards safe and positive play?
4 mins to read

Toddler Talk: Hunger Signs & Fullness Cues
Your toddler is a master at solid foods already—and he’s a grown up now who wants to be heard.
3 mins to read