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Find tips, guides and articles for you and your little one.
5 Signs of Low Calcium in Kids (and What Parents Can Do)
Is your child crankier or more tired than usual? They might be showing signs of low calcium. Learn what to look for and how to reduce your child's risk.
6 mins to read
22 Weeks Pregnant: More Intense Symptoms and Baby's Major Developments
At 22 weeks pregnant, your baby is the size of a kamote and can thumb-suck! Learn more about their development, your pregnancy symptoms, and nutrition tips.
5 mins to read
Can Your Child Do This? Key Motor Skills From 0 to 5 Years
Motor skills play a crucial role in your child's growth and learning. Here's a complete checklist to their motor milestones!
7 mins to read
Maselang Tiyan? Bigyan Siya ng GUT Laban!
If your child has a "maselang tiyan" that leads to discomfort like "hindi matunawan" after milk, you need a Gut Laban solution.
2 mins to read
2026 Philippine Holidays: Here Are the Long Weekends, Parents
Plan ahead with this list of 2026 Philippine holidays. Find out when the long weekends fall and see key school dates to remember, so you can schedule your family travel.
5 mins to read
14 Weeks Pregnant: Your Growing Bump and Lemon-Sized Baby
Welcome to the second-trimester sweet spot! When you're 14 weeks pregnant, nausea fades while your lemon-sized baby starts growing fine hair called lanugo.
6 mins to read
7 Common Micronutrient Deficiencies Every Expecting Mom Should Know
Micronutrient deficiencies pose a serious health risk during pregnancy and early childhood. Know what they are to support your health and your baby's!
6 mins to read
Can't Sleep? Your Guide to Insomnia During Pregnancy
Struggling with insomnia during pregnancy? Explore its common causes and learn simple tips to help you get the restful sleep you and your baby need.
2 mins to read
27 Weeks Pregnant: Feel Your Baby's Kicks and Check if You're Snoring
You're approaching the end of your second trimester at 27 weeks pregnant! Here's what to know about your symptoms and your baby's development.
7 mins to read
Pregnancy Sleeping Positions: A Trimester-by-Trimester Guide
Know the recommended pregnancy sleeping positions for your comfort and your baby's health. Discover the best positions for each trimester and which ones to avoid.
6 mins to read
Trending or Timeless? 20 Common Filipino Names from PSA Records
We looked at all the available PSA top 10 lists to come up with the common Filipino names over time. And guess what? You won't see any creative spellings!
5 mins to read
How to Handle Short-Tempered Kids (Is It More Than a Phase?)
When your toddler becomes short-tempered, they can throw a fit like there's no tomorrow. Here's how to calm things down.
6 mins to read
How to Save Money as a Family and Achieve Small Wins
Knowing how to save money starts by becoming more aware of how your money flows and changing the little habits that quietly drain it. Here are 15 ways to start.
7 mins to read
Why Babies Cry: 11 Reasons to Know So You Can Worry Less
Wondering why baKnowing why babies cry helps you understand their needs. From hunger to discomfort, learn the common reasons for tears and find ways to soothe your little one.bies cry?
7 mins to read
Sitting and Teething! Welcome to Your 6-Month-Old Baby's Milestones
Your 6-month-old baby is discovering the world! This guide covers key developments, sleep patterns, and growth charts to help you on this journey.
6 mins to read
The Benefits of the Flu Vaccine From Baby to Lola
The benefits of flu vaccine protects not just your family's health but also the well-being of your community. Read how an annual flu shot makes a big difference.
7 mins to read
When Can You Start Using a Baby Carrier? A Guide for First-Time Parents
Multitaskers love the idea of a baby carrier. But there's a lot to keep in mind, especially how to position the baby. Read this before you make a purchase!
6 mins to read
11 Benefits of Family Travel for Your Child
Family travel creates more than just fun memories. Discover how it builds your child's confidence, fosters adaptability, and strengthens your connection.
6 mins to read
10 Signs na Hiyang Ang Anak Sa Kinakain Niya
Makikita mo sa kilos, sa energy, at kahit sa pagtulog ng anak mo na hiyang ang anak mo sa kinakain nya!
7 mins to read
39 Weeks Pregnant: Your Body’s Getting Ready for Childbirth!
You can relax when you reach 39 weeks of pregnancy because your baby is officially full-term and ready to enter the world!
6 mins to read
Healthy Food for Kids: The Basics of Eating Well
Raise a preschooler to love all kinds of food! Learn the basics of balanced meals, smart snacks, and how to make nutritious food fun and stress-free.
7 mins to read
When and how to take a pregnancy test?
Taking a pregnancy test can cause feelings of anticipation, anxiety, or hope.
7 mins to read
How to Claim Paternity Leave in the Philippines and Why It Matters
Dads, taking a leave helps moms get much-needed rest and gives you time to bond with your baby (and learn the art of swaddling)!
6 mins to read
Conception Meaning in Pregnancy: Everything You Need to Know
Conception marks the start of pregnancy, occurring when a sperm fertilizes an egg, resulting in the formation of an embryo. This crucial process sets the stage for prenatal health and planning.
4 mins to read