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Pooping is part of our everyday routine. Sa kabila nito, marami pa rin sa atin ang may pag-aalinlangan kung ano ang normal at hindi, lalo na when it comes to our chikitings’ pooping.

What if I tell you that you can influence your ability to successfully conceive, and your day-to-day decisions about what to eat and how you live can partly determine how healthy your future child

Toddlerhood is a stage of rapid growth, development, socialization, and exploration.

A child crying “awii” because of stomach pain brings frustration to many parents.  Kabag, pagtitibi, pagtatae and bloatedness are some of their digestive concerns.

By: Katrina Anne S. Valera, MD, DPPS, DPSPGHAN

Motherhood is an incredibly rewarding experience, but it can also be challenging, overwhelming, and filled with self-doubt.

Get to know the essential vitamins for pregnant women and the daily recommended intake for Filipinas! Plus, a nutritionist's advice on how to eat healthy when pregnant. 

Simula taon 2018-2020, the Food and Nutrition Research Institute conducted the Expanded National Nutrition Survey na binubuo ng 48,530 pamilya sa buong Pilipinas at ang mga resulta ay nailathala no

Learn to spot warning signs that your child is being bullied and know the recommended actions that you can do to help your child deal with bullying.

Lack of concentration skills can affect your kid’s reception to learning in the long run. Check out this article for enjoyable activities to improve your kid’s ability to focus.

Kids grow up so fast that sometimes you can barely keep track. Here's a list of milestones your preschooler should be hitting, and how you can help them ace the development checklist.

Get your kids on track to become high-performing adults by investing in their brain development early. Here are some tips to start raising your kid!

Give your kid a head start with PROMIL GOLD®, our only milk with breakthrough brain-boosting α-Lipids (Alpha-Lipids).

“Malikot & makulit”: This is how parents usually describe toddlers and young children. Learn more about why they are this way.

You want to protect your child now and in the future. That includes shaping his or her immune system to make it strong and protect them from today's rampant viruses.

Activity ideas that you and your baby can do together to ensure that screen-watching habits never start. 

Playing with your baby is not only fun, it also helps him develop skills to build on for an active childhood. Try these fun ideas with your infant.

Help your baby play and learns as she develops her motor, creative, and problem-solving skills. Discover our list of 8 month old activities today.

Try these ideas for helping your little one get the sleep she needs for healthy growth and happier days for everyone.

As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help his brain, body, and even vocabulary develop.

Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once babies start eating solid food.

Introducing solid foods: whatever feeding approach you take, whether traditional, baby-led, or a mixture of the two, remember the principles of responsive feeding.

Picky eating is common in toddlers. Learn how to help your child avoid this trap with these ExperTips from Liezl Atienza, RND, PhD!

Gone are the days of spoon-feeding him purées, it’s time to roll out the mat for your independent eater! What to expect when your Baby Starts Self Feeding?

Your toddler has come a long way since that first spoonful of puree went in. Here’s how you can help continue her journey towards becoming an independent, healthy eater.